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#112: Heart to Heart - Finding love and building relationships

 

Ready for a healthier, stronger relationship?

 

This episode explores the challenges of finding love and building relationships in today's society. You'll hear from single women who share their experiences and struggles when finding a partner and how they're working to overcome those...

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#111: My Name Is Saphire

 

Hi,

My name is Saphire Lily Mtongwiza, and I'm your Christ-centered relationship coach.

Today, I want to share my first name with you and explain why I've decided to reclaim it after ten years of not using it.

 

The story behind my name is very personal and meaningful. I hope that by...

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#110: Challenging Social Norms & Dating Younger Men

 

Listen in; a 1:1 coaching session where my client and I discuss what happens when you experience a paradigm shift and new possibilities open up.

I have an extra special treat for you this week.

One of my private clients and I had the most fantastic coaching session about challenging...

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#109: My Integration Process

 

Today, I'm sitting down with my dear friend and long-time client Vanessa to talk about a letter I recently sent out (available to read below) about my healing journey and intentions to integrate. 

Vanessa is here to help pick my brain and ask the questions many of you are thinking...

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#108: Permission To Be Yourself

 

 

 

SPOILER ALERT: This podcast includes a permission slip to be yourself. Right now. Just as you are.

 

Keep reading if you're ready to celebrate the fact that there's nothing "wrong" with you.

 

Because today I'm popping into your inbox with a brand new podcast...

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#107: Breathe And Let Go

 

 

Do you ever wonder what you're doing?

Do you look at your life and think, "ummm, this isn't what I ordered". If so, you're not alone. I've also been struggling with some stuff too, and now I'm ready to talk about it.

This episode is simply an open-heart sharing of where I'm at...

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#106: Biblical Dating Vs. Christ-Centered Dating

What does it mean to date Biblically, and does it honor God?

Let's talk about why I advocate for Christ-Centered Dating 

I've talked to many women over the years, and one thing that comes up repeatedly is shame. 

Shame for being single.
Shame for not dating "right."
Shame for wanting a...

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105: Creating Your Dating Protocol

 

 

Today's episode is brought to you by Ready For The One, 

I pulled this lesson directly from Module 3: Dating Deliberately. 
That means dating with intention and in connection with your relationship with God. 

You'll learn how to incorporate pure pleasure, boundaries, and...

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#104: Ignite Your Love Life

The Bible tells us that the fruit of the Holy Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23). Cultivating these qualities in our lives can be a complex and challenging endeavor, but we must remember that we are not alone...

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#103: Cultivating The Fruit Of The Holy Spirit

 

The Bible tells us that the fruit of the Holy Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23).

As women with a relationship with Christ, we have a unique opportunity to live out these qualities in our lives, and this...

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